Hypnosis and Fears
Fears – We all have them! So let’s delve deeper into hypnosis and fears and seen how hypnosis can help you overcome any fears you may have. From the common fear of spiders to the anxiety-inducing fear of flying. In fact, did you know that there are over 300 fears and phobias? Other common phobias…
Quit Smoking Client Case Study
Every month, we share a case study in our newsletter entitled Secret Success Strategies of a client that has come to see us with a challenge. In this blog, we share a recent Quit Smoking Client Case Study from our March 2024 edition, which can be accessed by clicking here. Anthea came to see us…
Hypnosis and Driving Fear
The open road – for many, a symbol of freedom. But for some, it can be a source of debilitating fear. Let’s discuss hypnosis and driving fear and learn just how useful hypnosis can be to eradicate the fear by viewing this video: https://www.youtube.com/watch?v=b9Znhh5lKzs Do your palms sweat when you think about getting behind the…
Hypnosis and Your 2024 Goals
Each year, on the 1st of January, we set personal goals for the year. Goals to improve our health, enhance careers, enrich relationships and steady finances, among others. So let’s discuss hypnosis and your 2024 goals and see how it can greatly help with your goal accomplishment! Let’s see what we can do to make…
Hypnosis and Holiday Stress
While the holiday season is often seen as a time of joy and celebration, it can also be a challenging period for many, especially when it comes to mental health. So let’s discuss hypnosis and holiday stress in this post and how hypnosis can help. The Christmas season brings with it social expectations and financial…
Hypnosis – How it works
Hypnosis – how it works to help you break a cycle that you may be stuck in. Perhaps you’ve tried everything, but persistent habits, fears and anxieties just won’t go away. What if the solution is not external, but deep within your mind? Welcome to the world of Hypnotherapy and Hypnosis! Hypnosis dates back to…
Hypnosis and Stoptober
Ready to kick a habit this Stoptober? Smoking? Drinking? Gambling? Overeating? Drugs? Gaming? Social Media? Let’s discuss hypnosis and Stoptober and see how it can help and make a HUGE difference in your life. Whatever is holding you back from kicking your undesired habit, you’re not alone! Millions of people globally struggle to get rid…
Hypnosis and Self-improvement
Maybe you want to quit smoking, lose weight or drink less? Maybe you are dealing with anxiety, stress or self doubt? What about improve your writing skills, public speaking or even just being a better parent or partner to your spouse? Or you may be looking to increase your confidence and motivation. So let’s delve…
Hypnosis and Sports
What an amazing effort in August with our very own women’s soccer team MATILDAS reaching the semi-final in the FIFA world cup in Australia and being fourth overall. It couldn’t help but make me wonder about the importance of mindset, psychology, hypnosis and sports at the elite level. According to research, sports performance has as…
Powerful Quit Smoking Tip – Case Study 2
Another Case Study for Quit Smoking In this post we have another case study of a client that has used our program to quit smoking. John came to see us November 2021 to get some help quitting smoking. He had tried to quit previously using cold turkey, without success. He admitted that his smoking habit…