Powerful Weight Loss Tip – Even More Aerobic Activity
In this last post, we’re going to finish discussing why aerobic activity for weight loss, health & well being is so beneficial. When you incorporate aerobic activity into your daily routine, your body will support your weight loss goal dramatically! Nothing will happen on the first day. However after 4 weeks of aerobic activity, such…
Powerful Weight Loss Tip – Even More Aerobic Activity
In this post, we’re going to continue discussing why aerobic activity for weight loss, health & well being is so beneficial. Why do we find almost totally clogged arteries in young people? The main reason is fat. When too much fat is circulating in your arteries, it sticks to the walls. When calcium carbonate is…
Powerful Weight Loss Tip – More Aerobic Activity
In this post, we’re going to continue discussing why aerobic activity for weight loss, health & well being is so beneficial. According to numerous studies, using a combination of diet and both aerobic & anaerobic exercise is the most effective way to reduce weight, because loss of body fat is triggered & lean tissue is…
Powerful Weight Loss Tip – Aerobic Activity
In this post, we’re going to discuss why aerobic activity for weight loss, health & well being is so beneficial. Scientists & doctors have determined that inadequate exercise is an important risk factor for many lifestyle health problems. Anyone who walks briskly, power walks, jogs and runs regularly, enjoys a huge number of health benefits.…
Powerful Weight Loss Tip – GM Food
In this post, we’re going to discuss the importance of GM Food for weight loss, health & well being. GM stands for genetically modified, so when we say GM Food, we are referring to foods that have been genetically modified and/or have been genetically engineered. Did you know that 99% of the world’s soy products…
Powerful Weight Loss Tip – Habits
In this post, we’re going to discuss the importance of habits for weight loss. As Aristotle points out – We are what we repeatedly do! So with our Ideal Weight program, our overriding desire is to turn all the 7 steps of the program into automatic habits ASAP. In this way, there is no thought,…
Powerful Weight Loss Tip – More Recipes
In this post, we’re going to continue with delicious gourmet recipes that will assist with weight loss. All of these recipes are very easy and quick to make. Here is our 4th mouth watering recipe. ZUCCHINI DREAM ROLLS Here are the ingredients: 3 medium zucchinis 1 tablespoon of olive oil 1 lemon 1 garlic clove…
Powerful Weight Loss Tip – More Recipes
In this post, we’re going to continue with delicious gourmet recipes that will assist with weight loss. All of these recipes are very easy and quick to make. Here is our 3rd mouth watering recipe. LETTUCE WRAPS Here are the ingredients: 3 ripe avocados 4-6 soaked dates 5 tomatoes, diced 4 cloves of fresh garlic,…
Powerful Weight Loss Tip – Case study
Before we look at more delicious gourmet recipes that will assist with weight loss, this week we’re going to have a look at a current Ideal weight client that has achieved great results with our program. It’s been found that a case study for weight loss helps encourage so many other clients on their journey…
Powerful Weight Loss Tip – More Recipes
In the this series of posts, we’re going to discuss a number of delicious gourmet recipes that will assist with weight loss. All of these recipes are very easy and quick to make. Here is our 2nd mouth watering recipe. YUMMY MAGIC TRUFFLES Here are the ingredients: 50g hazelnuts 50g walnuts 50g almonds 50g figs…